Site Content

  The Shred10® program is a fun, effective, and do-able jump-start to better health. With these 10 simple guidelines you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The jump-start is the beginning of a journey of that will revolutionize your health for years to come!

 Change the way you feel and look with a two-week gut detox program designed to help you restore your gut health!

  Good health starts with good habits, like eating wholesome foods.  Tower Garden systems let you easily grow your own fresh, nutrient-rich food without soil.  Grow a healthier you year-round.

  Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day, with added nutrition from a wide variety of plant based ingredients.

Support your wellness journey with the use of cannabis.  Become empowered and educated with your knowledge of cannabis, the endocannabinoid system, and cannabinoids.  

  CBD can be a great supplement for overall health and wellness. It supports a healthy immune system and brain function, and it promotes a healthy mood. It can even improve the appearance of your skin. In short, CBD supports what makes you, you.

  Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

  Meditation is valuable for a well balanced lifestyle. Meditation can reduce stress, support emotional health, and help maintain overall wellness. Meditation can also provide a sense of calm, peace, and balance. Set the intention of gratitude during your session and allow that to carry you peacefully through the rest of your day. 

You're doing it wrong! You've been chasing the idea of wellness your entire life. It's time to take control of your own health and start creating wellness.